After more than 2 decades of self-development and enquiry as well as working with individuals and couples to empower their lives, overcoming addictions and live a self governing life through healing traumatic past experiences, I have found the importance of a wholistic approach to all

As the world becomes rapidly more connected through technology, it is also becoming easier to become disconnected from our own selves. The necessary quiet time that develops our natural, inborn connection with intuition and spiritual guidance is no longer easily found in our daily lives,

At times it seems as though our lives are a bit challenging, perhaps frustrating, and, in our darkest times, fearful. You may ask yourself, how do I live a more balanced life? When we have set our goals for truth, and living the life of

Have you ever felt as if you are beating your head against a wall? You repeatedly try to reach a goal but you never seem to achieve it. Instead you are struggling rather than moving forward and achieving your goals with grace and ease. You

Spiritual awakening is a goal that everyone seems to be looking for. Ever since the prehistoric period, people have been on the quest for a divine union and enlightenment. There are different ancient rituals performed by different groups of people worldwide. Indigenous cultures that still

When people think of their mood, they often think of just being in a good mood or a bad mood. But the truth is, there is a lot in between these two extremes. Things like stress, daily habits, physical stress, and so many other factors