Blogs

In the hustle and bustle of our daily lives, the concept of self-care has evolved beyond routine rituals to immersive experiences that rejuvenate the mind, body, and soul. While daily self-care rituals lay the foundation, retreats offer a profound leap into holistic well-being.  I’ve been on quite the adventure of self-discovery through various retreats. These […]

In the ever-evolving landscape of personal development, the term “shadow work” has taken center stage. While navigating the shadows holds undeniable transformative power, I propose a nuanced approach—one that not only acknowledges the shadows but also illuminates the inherent gifts within and connects us with the deep essence that defines our being. This journey, I

In life, we often find ourselves caught in patterns that hold us back from reaching our fullest potential. One such pattern is learned victimhood, which involves playing small and suppressing our emotional pain. When we allow these patterns to dictate our actions, we unintentionally trap ourselves in a cycle of mediocrity. It’s time to break

In the pursuit of personal growth and happiness, one of the most transformative practices we can engage in is the daily cultivation of self-awareness and the raising of our vibration. By actively tuning into our inner selves and consciously choosing positive thoughts, attitudes, and behaviors, we can elevate our energy and create a ripple effect

From this moment on, choose not to let your past dictate your future. What is gone is gone forever. Now is the time to move on, to do and become what you want: to be the best in any area that you choose, so you may design your own destiny. Here are a few helpful

This is a very interesting topic for me. I did not use to be greatly into card reading in general. Nevertheless, for the last couple of years or so, I have been utilising it more and more in my daily life as guidance but also as support of my creativity and open-heartedness. You don’t have

After more than 2 decades of self-development and enquiry as well as working with individuals and couples to empower their lives, overcoming addictions and live a self governing life through healing traumatic past experiences, I have found the importance of a wholistic approach to all my work being absolutely priceless. Such wholistic approach includes emotional,

As the world becomes rapidly more connected through technology, it is also becoming easier to become disconnected from our own selves. The necessary quiet time that develops our natural, inborn connection with intuition and spiritual guidance is no longer easily found in our daily lives, and this can cause feelings of overwhelm, meaninglessness, and an

At times it seems as though our lives are a bit challenging, perhaps frustrating, and, in our darkest times, fearful. You may ask yourself, how do I live a more balanced life? When we have set our goals for truth, and living the life of unconditional love, we must remember that it will always take

Have you ever felt as if you are beating your head against a wall? You repeatedly try to reach a goal but you never seem to achieve it. Instead you are struggling rather than moving forward and achieving your goals with grace and ease. You are not alone. The struggle to move from what we